Amount of Fatty acids, total monounsaturated in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
Poultry Products
In 100 g (Grams) of Chicken, skin (drumsticks and thighs), with added solution, cooked, braised there is 17.201 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Chicken, skin (drumsticks and thighs), with added solution, cooked, braised.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
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70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
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63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised are listed below.
Water
|
46.96 g
|
46.96%
|
Energy (calorie)
|
403 kcal
|
|
Energy (joule)
|
1688 kJ
|
|
Protein
|
12.26 g
|
12.26%
|
Total lipid (fat)
|
38.94 g
|
38.94%
|
Ash
|
0.84 g
|
0.84%
|
Carbohydrate, by difference
|
1 g
|
1%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.65 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
112 mg
|
0.11%
|
Potassium, K
|
146 mg
|
0.15%
|
Sodium, Na
|
139 mg
|
0.14%
|
Zinc, Zn
|
0.63 mg
|
|
Copper, Cu
|
0.029 mg
|
|
Manganese, Mn
|
0.016 mg
|
|
Selenium, Se
|
15.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised